Watch this yoga videos to strengthens your writs and arms. This asana improves your concentration and strengthens your writs and arms.
Tuesday, October 25, 2016
Yoga for 6 abs janu shirshasana
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Watch Yoga for 6 abs janu shirshasana.
Monday, October 24, 2016
Yoga for weight loss - Ira Trivedi
Watch this video to know how to do Yoga for weight loss- Sheetkari sheetali pranayama
Watch the below video Yoga video for Weight Loss
Yoga to quit smoking Kundalini Yoga breathing
Kundalini Yogic Breathing helps purify respiratory system, in detoxification, oxygenates blood and helps improve lung capacity.
Watch this yoga video to quit smoking with Kundalini Yoga breathing process
